How to make a herbal sleeping pillow

The history of the birth of the pillow

The hug pillow was first invented in Japan. Its shape resembles a Japanese sleeping pillow that you can hug and fall asleep soundly. It was complemented by a “hand” that seemed to hug its owner. This has nothing to do with the design of the product. Everything is thought out by the Japanese to the smallest detail.

This detail gives a comfortable state, allows you to feel the comfort and love of a loved one. Interestingly, the hug pillow can not only be placed in a special pillowcase, but also threaded into the sleeve of an adult’s clothing.

An excellent gift - such an interesting product in its design will appeal to the most biased person. You can sew images of hearts, cats and other cute characters on the pillow - this will once again remind your loved one of tender feelings. The advantage of this product is that it has a simple pattern. The hug pillow can be made from any pleasant material.

Hug Pillow (13 Photos): 2 DIY Patterns

I'm betting that this is the first time you've heard about the existence of a hug pillow, and if not the first time, then you came using the search query “DIY hug pillow” because you liked it. So?

It is generally accepted that hug pillows are designed for the comfortable sleep of pregnant women, for comfortable breastfeeding of a baby and for the restful sleep of a small child.

Yes, indeed, a pregnant woman’s body works in enhanced mode and a full night’s sleep with a hug pillow helps the body quickly recover.

An original night accessory can be an assistant to a good sleep for a child, for a woman experiencing separation from her loved one, and for a man who is far from his home, far from people close to him.

Thus, it turns out that a funny full-length pillow is a great gift for:

• pregnant;
• child;
• women who are not comfortable falling asleep alone;
• a lonely man experiencing separation from his beloved;
• traveler

Surprisingly, it is the hug pillow that makes you feel more protected.

A little history of dakimakura

Hugging pillows have been used since ancient times in Japan, the Land of the Rising Sun. With the help of cylindrical pillows, due to the lack of extra sleeping places, the Thais separated friends and relatives who had to spend the night in a hospitable house. Dakimakura was the name of this product.

There are rumors in Russia that Japanese Dakimakura fans even married their “cozy sleep friends.” They do not part with them when traveling. “Night Friends” help relieve fatigue and stress, and restore the atmosphere of home comfort.

Shapes of pillows for pregnant women

“Hugging friends” come in different shapes, for example, in the shape of the letters G, U, G, I. To choose a pillow for yourself, as a gift, decide which shape will be most suitable in your case.

Have you decided to give a U-shaped pillow to a pregnant woman? Think about whether there is enough space on the bed for a pregnant woman’s husband, since a pillow of this shape takes up quite a lot of free space.

I read several reviews and came to the conclusion that a U-shaped pillow is comfortable for pregnant women if bamboo fiber with antibacterial properties is used as a filler. It is better to sew pillows with your own hands from high-quality Dutch doll jersey.

This type of pillow is usually plastic and allows you to give it any shape. It is convenient to use it while breastfeeding your baby while sitting or lying down.

“I” - shaped pillow is a useful and unusual gift for a woman and a man.

You can sleep on it together, or you can sleep alone, in the case when there is no other half nearby. When there is a small child in the family, an I-shaped pillow can be used as a restraint. It should have medium elasticity, keep its shape and be hygienic.

Google Ads

A pillow in the shape of the number 7 organizes a side only on one side, so it absolutely does not interfere with a pregnant woman hugging her husband on the other side. You can easily make a pattern by looking at this drawing. Allow seam allowances of 1.5 cm.

To make the pillow more comfortable, the head, leg and back areas are filled with different fillers. It is better if it is down and feathers, artificial swan down, hypoallergenic holofiber. It is better to sew the bedstead from dense natural fabric, for example, teak with a zipper fastener.

What other shapes of pillows come in? Believe it or not, there are pillows that resemble a man’s shoulder, have the shape of a man’s torso and, the most interesting thing, they are in demand in the modern market.

To enhance positive emotions, you can put your husband’s shirt on the pillow and apply a fragrance with a calming effect, for example, lavender oil. The hand can be either left or right, pay attention to this when purchasing and remember which side you fall asleep on most often.

One woman’s husband is forced to be absent for a long time due to long-term business trips, another lovely lady has never met her soul mate. What to do if you really want to hug, lie on a man’s shoulder? There is an exit!

You can buy yourself a pillow from European manufacturers that resembles a doll, made in the shape of the letter C, for example, like the one in this photo.

The main thing is that it is made of hygienic material and is easy to care for. With such a useful thing in the shape of a man's shoulder, which can give a feeling of comfort, a feeling of a reliable wing, you can forget about sleepless nights waiting for your loved one to arrive from a business trip.

There are pillows with two arms, baby shower pillows and warm pillows in the shape of a favorite animal for long trips in a car, train, for comfortable sleep when mom is away.

An original gift in the form of a hug pillow for Valentine's Day with original embroidery and an inscription on the pillowcase will help you confess your love and seal your vows of love.

Are you a craftswoman? Make a little pillow for your child in the form of a gnome, a doll with arms and pigtails, a cat, a dog. Sew one so that it is flexible and can take a shape that is comfortable for the child. Do you have a sewing machine, a love of creativity and a great desire? You will succeed.

Your DIY craft will be not just a craft, but a universal favorite that can help cope with the problem of loneliness, feel embraced, and be in a comfortable state of love and care.

Scientists have long proven that hugs improve blood circulation in the body, and therefore overall well-being. Give a portion of endorphins, which are produced in moments of joyful touch with a partner, to your loved one and you will definitely receive a sign of gratitude from him.

Best regards, Natalya Krasnova.

Advertising block

sovet-podarok.ru

Sleep pillow

The dimensions of the product can be different, for example, to the height of a person. The pillow will comfortably envelop your body and protect your sleep. It can change its shape - it can be twisted, given the shape of a body.

It is very important that such a hug pillow is easy to wash and dries quickly. The material from which it is made is hygienic and does not cause allergic reactions. Very convenient for use by children or pregnant women (when a woman wants to sit more comfortably with a large belly).

Beneficial properties of herbal pillows for sleep

A sleeping pillow made from herbs is deservedly considered a wonderful remedy for getting rid of many problems, because most medicinal plants have a complex effect.
Here are the most common health problems that can be treated with herbal pads:

1. Insomnia and sleep disorders
   . The soporific effect is the main property of herbal pillows. Depending on the plants used, they can simply induce sleep, or they can calm the nervous system, eliminating nightmares.
2. Fatigue and anxiety
   . It happens that even after sleep you don’t feel rested. Chronic fatigue syndrome is a common condition for modern people. On a fragrant pillow, your sleep will be sound, and your morning will be good and cheerful, because the smells of medicinal herbs, having a gentle effect on the human body, will relax and soothe.
3. The work of the heart
   . The smells of herbs can speed up or slow down heart contractions. By skillfully using this property when preparing herbal mixtures for pillows, you can resist hypertension and heart attack.
4. The work of the bronchi and lungs
   . Even traditional medicine recognizes the benefits of inhalations with plant extracts. The impact of sleeping pillows is similar to this. Herbal aromas with an antibacterial effect purify the air in the room and make it easier for the sleeper to breathe. Immunity increases, and recovery from flu and colds occurs faster.
5. Snoring
   . The smell of hop cones is quite capable of defeating this pressing problem for many, something that official medicine is not yet capable of.

Please note! Even a one-component herbal pillow (not to mention one filled with a mixture) can help in healing from several diseases.

How to sew a hug pillow?

Stores often sell excellent quality Dutch knitwear from which dolls are made. It is very easy to use and gives the product warmth and coziness. How to sew a hug pillow in the shape of a large doll? Just follow a few recommendations:

• choose knitwear of various colors: the body and head are pastel colors;
• clothes for a doll can emphasize female or male gender;
• make your hair from woolen or synthetic yarn;
• the filling of the doll can be made of foam rubber or padding polyester;
• Provide the body with a cover so that the fibers do not penetrate outside;
• Sew clothes onto the doll in parts, rather than pulling them all on the body at once.

How to make a pillow from herbs with your own hands

To fill such a pillow, one type of plant or herbal mixture is used. A fragrant pillow makes you sleep soundly, improves your health and gives you good spirits. But the filler may contain grass that can cause an allergic reaction.

Medicinal herbs for filling the pillow are chosen according to desires and needs

Which herbs to choose

It is necessary to know the effect of plants on the body and choose certain types:

• A pillow filled with hop cones will help you calm down and get a good night's sleep. A lavender-scented pillow will also solve problems with falling asleep.
• Thyme, rosemary, and chamomile will help you calm down.
• The aromas of meadow clover and geranium flowers will relieve annoying headaches.
• Valerian, lemon balm, and meadowsweet will drive away heavy thoughts and speed up falling asleep.
• Linden, mint, and motherwort flowers have a calming effect on humans.
• A herbal pillow with the scent of agrimony, which has an antiviral effect, helps increase the body's resistance to infections.
• Cornflower is recommended to be used for heart disease, and chamomile will bring restful sleep.

The herbs in the pillow quickly cake, so to add volume it is usually filled with straw, heather, sedge, fern and some fragrant plants are added. This also avoids overdose of aromatic substances, which can cause headaches or allergies.

To make it comfortable to lie down and sleep soundly, straw is used for the base of the pillow.

How to properly collect and dry plants

Dry herbs for filling pillows can be purchased at pharmacies or prepared yourself. There is a rule - to collect all medicinal plants by hand. And definitely away from the city and highways.

Choose environmentally friendly places for harvesting herbs

Collection time depends on the type of medicinal raw material. Flowers for medicinal purposes are collected when they are fully in bloom, herbs - during the flowering period, rhizomes - in early spring or autumn.

They must be dried in a dry place at a temperature of no more than +30 degrees - this is the only way to preserve aromatic oils. It is best to place the plants on paper in the room, turning them over periodically. Or hang with stems up. The finished plant material becomes brittle and rustles when touched.

Herbs are dried in the shade, in a well-ventilated place

Dried aromatic plants are broken or cut into pieces of about 1 cm. Straw and other herbs used as the main filler for volumetric pillows do not need to be chopped.

Video: collecting and drying herbs for a pillow

What should the shape of the pillow be?

The grass cushion can come in different shapes and sizes. Doctors advise doing it in the form of a roller, which helps relax the neck muscles and help you fall asleep better.

The bolster pillow, as if massaging the neck muscles, relaxes them and speeds up falling asleep

You can sew a fragrant pillow in a regular format or make a small one and place it under a large pillow. It is more convenient to have several tiny pads with different scents and use them to solve certain problems. The main thing is that the cover is made of natural and dense materials - linen, cotton.

Herbal pillows can be any size, but must be made from breathable fabrics

After the night, it is better to put the herbal pillow in a plastic bag and tie it tightly - this way the essential oils will evaporate less. Be sure to shake the pillow before use to enhance the aroma.

How to sew a pillow

Having selected a natural material and decided on the shape of the pillow, we begin sewing.

1. Cut out a square or any other shape.
2. Then they sew the edges from the wrong side, leaving a small gap, and turn them right side out.
3. Fill the case with herbs.
4. The unstitched hole is sewn up and the cover is inserted into a removable pillowcase made of calico or poplin, which can be changed for washing.

Video: how to make a pillow from medicinal herbs

How long can you use a pillow with vegetable filling?

A scented pillow can be used for no more than a year, and if it becomes damp, it is better to throw it away. And try not to sleep on it all the time, so as not to exceed the norms for the effect of aromatic oils on the human body. It is recommended to alternate: 2 weeks - sleeping on a grass pillow, 2 weeks - on a regular one.

To ensure that herbal pillows only bring benefits, it is not recommended to sleep on them all the time

You can make herbal pillows with a pleasant fragrance with your own hands. Fresh herbs are not suitable - they will quickly spoil. Dry plants are used as filler, taking into account their beneficial properties and contraindications.

Shaped pillows

If the hug pillow is intended for a child, it can look like a favorite fairy tale character. When filling the item, supplement the internal contents with fragrant herbs that soothe and promote sleep. This could be lavender or another scent that you can drip onto your funny nose or the top of your head before going to bed.

Give the doll's face a special charm and personality, and the pillow will become your friend. You can make a doll, giving it the image of an animal - a dog, a cat, a tiger cub.

If you like to travel in your car, you can sew a hug pillow in the shape of an elephant with a magnificent trunk. It will fit comfortably in the back seat of a car and will replace a crib during a long trip.

For production you need to purchase:

• cotton fabric 60-70 cm long, 100-150 cm wide;
• threads, buttons for eyes and other details;
• lace, beaded jewelry.

First, you need to make an elephant pattern on paper, apply it to the fabric, each piece separately, not forgetting to allow for seams and shrinkage of the fabric. Stages of creation:

1. The back is sewn and the marks for other parts are aligned.
2. Sew in the middle part of the elephant's head.
3. The lower part of the trunk and the upper part of the legs of an elephant.
4. Sew the inside of the legs to the middle seam of the belly and the outer seams of the toy.
5. Sew in the soles of the feet from the inside.
6. Fill the pillow with holofiber or special polar balls, or padding polyester.
7. The tail, ears, and eyes are sewn on last.

You can endlessly experiment with color and texture. The main thing is that there are no parts that could injure a person during sleep. You can sew a variety of pillowcases for the pillows that will fit each set of bed linen. Children also love these accessories; they replace the toys that babies love to sleep with.

How to choose a pillow for pregnant women?

So, in order to choose the right pillow for pregnant and lactating women, you should pay attention to the following features:

Materials.

First of all, pay attention to the materials from which the product is made: cover, napkin, filling. They must be made from high-quality and environmentally friendly materials. We recommend choosing a 100% cotton bedspread and pillowcase to allow your skin to breathe, both in winter and summer. In addition, pure cotton is a pleasant and practical material: easy to wash and iron. Colors do not fade. For convenience, it is advisable to choose removable pillowcases with a zipper.

As for the filling, we advise you to opt for pillows with synthetic fillers, since they do not absorb odors and moisture, and they will not harbor various germs, mites and bacteria. Absolutely hypoallergenic. Manufacturers mainly use: polystyrene foam balls, holofiber and padding polyester. Expanded polystyrene granules are able to take the shape of the human body, have orthopedic properties and support the newborn’s spine during feeding. Holofiber holds its shape well, retains the owner’s warmth and keeps her warm. It is also easy to machine wash.

Certificates.

Be sure to ask for certificates of conformity and quality for materials and products.

Shapes and sizes.

The following shapes are presented: U - horseshoe, J - Big pillow, G - snail, I - long (straight), C - often also called: banana, boomerang or crescent, G and bagel.

All forms, without exception, are created specifically for pregnant women, taking into account physiological changes. A pillow of any shape will help you find a comfortable position and relax. When feeding, special devices will support the baby at chest level and reduce the load on the spine and arms. Of course, each model has its own distinctive features.

U-shaped

Maternity pillows with the letter “U” are the largest and cover the pregnant woman from all sides. So, if you like to wrap yourself in a blanket and feel protected, then this uniform is just for you! The “horseshoe” simultaneously supports both the growing belly and the back, which ensures restful sleep. In addition, at night you don’t need to move the pillow with you when you roll over.

After birth, it can serve as an excellent nest for the baby, enveloping it from all sides. The width of the pillow is 35 cm, and the total length along the outer edge is 280 cm (for girls under 160 cm tall) and 340 cm (for girls taller than 160 cm).

This model is suitable for large beds; if you have a small one, you should take a closer look at more compact options.

G-shaped

The G-shaped pillow is a large pillow in size and performs the same functions as the U-shaped pillow. Only the G shape has a “tail”, on which it is very convenient to place your legs, stomach, or wrap your legs around it. Some mothers complain about this “appendage”; it prevents them from sleeping at night.

J and L-shaped

The Big pillow and the L-shaped pillow have the same design: a long bolster with a rounded end for the head. These models are medium-sized and suitable for narrow beds. The length along the outer edge reaches 280 cm, which allows the girl to wrap her legs around the pillow if desired. The downside is that at night you will have to shift the pillow from side to side with you.

I - shaped

The straight bolster pillow resembles the letter “I” and is available in two sizes (in cm): 190x35 and 170x30. It is compact and convenient, so it is in great demand. It is very comfortable to hug and sleep with, relieves tension from the muscles. It can be placed under your feet to prevent your feet from swelling. In terms of price, it is the most inexpensive. In the future, it can be used as a bumper on a bed or sofa to prevent the baby from accidentally falling. The disadvantage of this model is that it does not envelop its owner and will need to be transferred to the other side when turned over.

C - shaped

Boomerang, a fairly compact pillow, is available in sizes (in cm): 190x35 and 170x30. Gently supports the tummy. During the day, it provides comfortable rest in a sitting or reclining position. The “C” shape is popular among buyers who like to travel by car, as it can be taken with them. Perfect for feeding your baby.

"Bagel"

The bagel pillow allows you to get comfortable at night and during the day. It also has a medium size, its length is 360 cm, height 165 cm, and width 90 cm. It envelops the girl on both sides. The following disadvantage can be noted: when turning during sleep, the large tummy rests against the back of the pillow, and at the same time the back is not supported by the pillow, so you constantly have to reposition the product.

Thus, if you need a compact pillow not only for home, but also for travel, choose a boomerang (banana) or a bolster. These models are often bought as gifts, as they are small, convenient and suitable for absolutely everyone. If you have a small sleeping place, also take a closer look at these models, plus pillows in the shape of J and G.

If your bed is spacious enough we recommend paying attention to large pillows: “horseshoe”, “G” shaped and “bagel”. These models are universal and multifunctional. Supports your body on both sides. The horseshoe and “snail” are double-sided, so they don’t need to be moved from side to side at night. It is worth noting that the U pillow is in greatest demand among our customers.

If you have not yet decided which pillow shape to choose, please contact our specialist consultants who will be happy to help you with your choice.

Tel.

DIY hug pillow “Tiger Cub”

All toys, including the pillow, are sewn according to the general principle, including the details. The main thing is to collect everything you need and buy fabric that matches the future look.

First you need to make sketches on paper, then patterns. Sew each part separately:

• sew the four paws of the tiger cub, for this you will need eight paws - two for each (and the hind paws should be different from the front);
• turn out the paws and fill them with padding polyester;
• sew each foot on the front side using a sewing machine;
• sew and stuff the tail in the same way, giving it shape;
• the head is made up of two parts, when connecting them, immediately sew on the finished ears;
• Stuff the torso of the tiger cub only after you have collected all the parts: head, tail, paws;
• leave a small gap for stuffing with padding polyester or other material;
• After complete assembly, sew the remaining gap.

Using the same principle, you can sew a rocket, a snake, a dog or a cat. Give your child pleasure - give him unusual pillows from time to time. The main thing is to use your imagination to create an interesting sleep item that will delight your baby.

A hug pillow will always perfectly complement the design of a child's or adult's bedroom. You can take it to the dacha, on a picnic, or on a hike. Give pleasure to yourself and your loved ones. A hug pillow is very easy to make. You will find photos of various products in this article.

Making a pillow with your own hands

First of all, we decide on the size.
The grass cushion can be either standard or very tiny. It is recommended to place the most potent and aromatic plants (hop cones, sage or rosemary) in a small one. The shapes of sleeping accessories are square, oval and round. If the future owner of the pillow suffers from cervical osteochondrosis, it is advisable to make it in the form of a cushion and stuff it tightly with plant material. The main pillowcase (case) should be sewn from natural (which allows air to pass through well) and dense textiles. Linen, cotton or teak are great options. The filler should not come out or crack. In addition to the main one, you will need at least 2 removable pillowcases. To sew them, you can use silk, calico, poplin or cambric. They are put on over the cover and changed periodically.

Unfortunately, dried medicinal herbs cake very quickly and the pillow loses its original appearance. To ensure that the sleeping accessory holds its shape, you need to add straw, heather, sedge or bracken to the main collection of plants. Diluting the healing stuffing with them is also necessary to prevent an overdose.

The risk of overdoing it with the number of medicinal herbs appears when a large pillow is sewn, and the selected herbs are potent (for example, the hop cones, sage and rosemary already mentioned above) and overly aromatic (elderberry, oregano and mint).

You can sew a large grass pillow and replace it with the one you slept on before. An alternative is to make a small one and keep it underneath the regular one. In winter, before going to bed, it is good to place such a pad on the radiator for 10 minutes. The bedroom will be enveloped in a pleasant and healing aroma. Remember that the accessory must be shaken lightly immediately before use.

An important point: prolonged aromatherapy can harm your health. After all, aromas are a kind of medicine. This means that they must be accepted according to the rules.